
Women’s Wealth and Wellness Expo Schedule

Flirting with the Universe: an adventure in creating ease and agency in any situation
What if you have far more access to your awareness, ease, and agency in any situation? Join Megan Adair for an adventure in changing anything and having more ease. You will learn super simple tools to defuse sticky situations and get even more clear on what works for you and your body. Bring your curiosity, possibility, and fun!

HR for Busy Entrepreneurs
This presentation is designed for entrepreneurs and small business owners who do not have a dedicated HR professional on staff. You started your business because you love what you do and wanted to be your own boss. But do you know what you need to about Human Resources? Will what you don't know hurt you?
Presenter: Tara McCafferty - Owner/HR Consultant, SoFo Solution Focused HR LLC

Building Wealth to Build Your Impact Through the Stock Market
Have you ever considered using your money as a tool to enhance your impact in the world? Whether it be to start or grow a business, pay for your child's education, retire well or simply place yourself in a better financial position you can accomplish these things and more by learning how to generate income on the stock market. Join us for an interactive conversation where you will learn how to take your first steps toward becoming an investor and/or trader on the stock market.
Presenter: Dr. Laquore Meadows, PhD Owner, Invest2Give

Mindset Matters: 4 Steps to Harness the Power of Entrepreneurial Thinking
In today's uncertain world, learning that you can shift to a mindset that sees opportunities, finds solutions, and learns from failure can help you navigate towards success -whether you are starting a business or growing in your career. Entrepreneurial thinking helps you discover, evaluate, and use resources to exploit opportunities and create value. This workshop will help you understand the power of an entrepreneurial mindset and walk you through 4 steps to shift your mindset and position yourself for success.
Presenter: Lori Long - Professor & Burton D. Morgan Endowed Chair in Entrepreneurial Studies, Baldwin Wallace University/ Renae Norton – Professor & Burton D. Morgan Endowed chair in Entrepreneurial Studies

Intermittent Fasting and Benefits for Optimal Health
Intermittent Fasting and Benefits for Optimal Health

Love Your Gut to Health
You deserve to thrive in every way when you feel your best psychically, mentally and emotionally you can tackle life’s challenges and explore more opportunities. Don’t let fatigue, GI discomfort, unpleasant mood swings and excess weight slow you down. The key to feeling healthy, happy and confident each day lies inside your mighty microbiome. Science has revealed a powerful link between beneficial micros in your GI tract and improved overall health. We welcome you to this workshop because your Health is your Wealth.
Presenter: Delrita Parks, CEO, Women of Transformation

Step Up & Step Out, or Get Stepped Over!
Learn ways to step up our self-love and self-care routines, step out of the shadows of fear, sadness and complacency, or simply get stepped over! This is a workshop that you don't want to miss!
Presenter: Stephanie Starks, Starks Counseling & Consultation Services, LLC

Cracking the Fitness and Weight Loss Code Over 40
If you're confused by all the conflicting diet theories or how to deal with your changing peri/menopausal body in ways that aren't about deprivation and suffering... we have that blueprint for you. In Cracking the Code we'll share how to have a healthy eating lifestyle that doesn't take ridiculous amounts of planning, effort or money.
Presenters: Jennifer Shaver - Certified Personal Trainer, Fit with Shaver & Debbie Thompson, Health Coach, Debbie Thompson Coaching

Visibility=Profitability
How being visible will enhance your business by attracting more sales which equals more money $$$ Take the next step towards profitability! See you on the main stage! Open your eyes to;· Being visible,· Being Heard and Being Live.
Presenter: Brenda Aveyard, Sales Coach

Creating A Capsule Wardrobe to Live Your Life Story in Comfort & Style
What is your life story? Learn how to create a capsule wardrobe to live your life story in comfort and style. Learn how to easily take an outfit from casual, to leveled up casual, to dressy.
Presenter- Amy Eberfeld - Founding Independent Stylist with Storyline Collection Fashions, Storyline Collection

Can we Talk? All Female Health Care Panel Discussion
Enjoy a candid conversation around women and wellness with the all-female health professional panel. Let’s get real about our health, mental health and physical well being.
Panelists: Laura Espy Bell, M.D.; Kamilah Williams, MD; Stephanie K. Starks, LISW-S; Jennifer Cartmel,CNP

Become a Time Boss
In the past 18 months, your device likely became your lifeline for connection and community, but it has also become the boss of you — blurring your work and personal lives in ways that are exhausting and unsustainable.
Join us in a simple process that will help you name your self-care needs and top priorities, set a realistic and healthy weekly calendar, and introduce you to mindfulness practices that will help bring your work and life back into balance.
This 60-minute online gathering is for people who: struggle to shut off their devices and work so they can enjoy rest and play; want to set a weekly calendar that includes work and self-care; are curious about how mindfulness practices can ease stress.
Bring a journal and your calendar to this gathering to become the boss of your own time again!
Presenter: Nicole Havelka - Owner, Lead Coach and Consultant,Nicole Havelka Consulting

Smart Money: Net Worth and Wealth Building 101
Understand how net worth is a measure of financial fitness is and how you can use this number to make informed decisions to build wealth over your lifetime.
Workshop Presenter: Nancy Sullivan Graf, BMI Federal Credit Union

Tension Fit Training Demo
The TFT revolutionized resistance and suspension training. Tension Fit is the ultimate fast pass to optimizing one’s dream body. Tension Fit eliminates wasted hours in the gym when it comes to strength, flexibility, weight control, cardio, and abdominal training.
Presenter: Susie Turner-Owner, Susie Turner Fitness