Good Food. Great Conversations. Genuine Connection.

Find Your People. Feed Your Soul.

Soul Sister Suppers® are intimate gatherings where women over 40 come together to share meaningful conversations, build authentic friendships, and create the kind of community that makes every season of life a little lighter.

Reserve Your Seat

Join the Community

Because Life Was Never Meant to Be Lived Alone.

As women, we spend so much of our lives caring for everyone else.

We build careers.

Raise families.

Support friends.

Lead organizations.

Volunteer in our communities.

Yet somewhere along the way, many of us discover something we never expected.

We're surrounded by people...

...but still feel lonely.

Meaningful friendships become harder to maintain.

Conversations become rushed.

Connection becomes rare.

Soul Sister Suppers® were created to change that.

This is your invitation to slow down, pull up a chair, and spend an evening with women who understand the beauty—and the challenges—of this season of life.

What Is Soul Sister Suppers®?

Soul Sister Suppers® is The Diva Movement's signature community experience designed exclusively for women over 40.

More than a dinner, it's a welcoming space where women gather to nourish both body and soul through meaningful conversations, laughter, encouragement, and authentic connection.

Each gathering is intentionally designed to foster belonging, inspiration, and personal growth.

No networking pressure.

No competition.

No pretending.

Just real women having real conversations.

What Makes Soul Sister Suppers® Different?

We believe community is one of the most powerful forms of self-care.

Every supper is centered around intentional conversations that encourage women to reflect, grow, and support one another.

You'll leave with more than a great meal.

You'll leave feeling seen, heard, encouraged, and connected.

What You'll Experience

Every Soul Sister Supper® includes:

Thought-provoking conversation prompts
Guided discussions
Opportunities to build meaningful friendships
Inspiring stories
Personal reflection
Encouragement and accountability
Delicious food in a welcoming atmosphere
Plenty of laughter

Each gathering is unique, but every experience is designed to help women feel more connected—to themselves and to one another.

Who is This For?

This experience is perfect for women who are ready to:

Meet new friends
Build genuine community
Have deeper conversations
Feel encouraged and supported
Invest in themselves
Prioritize connection and belonging
Create lasting relationships with women who inspire them

Whether you come alone or bring a friend, you'll be welcomed with open arms.

Frequently Asked Questions

Not at all. Many women attend on their own and leave having made meaningful new connections.
No. While many women naturally build professional relationships, Soul Sister Suppers® are intentionally designed to foster authentic friendships and personal connection—not traditional networking.
Expect great food, meaningful conversations, genuine laughter, and a welcoming atmosphere where every woman belongs. Your ticket includes the meal and conversation.
No. Menopause Sister Circle® is designed to provide education, support, and evidence-informed information to help women better understand menopause and make informed decisions about their health.
The information shared during our sessions, workshops, and resources is not intended to diagnose, treat, cure, or replace medical advice from your physician or other qualified healthcare provider. We encourage every participant to consult with their healthcare team regarding personal medical concerns, treatment options, medications, or symptoms.
Our goal is to help you become a more informed advocate for your own health by connecting you with trusted experts, credible resources, and a supportive community.